Kidney Friendly Ground Beef Meatloaf Recipe

A delicious meatloaf recipe 🥩 specially crafted for kidney-friendly diets! Low in sodium, potassium, and phosphorus, this savory dish 😋 is perfect for taking care of your health while enjoying a hearty meal 🍽️.

Ingredients for the Loaf

• Main Ingredients:
  • 1 pound lean ground beef
  • ½ cup unseasoned breadcrumbs
  • 1 large egg
  • 2 tablespoons diced onion
  • ½ cup fresh shiitake mushrooms, diced
  • ¼ cup heavy cream
  • ¾ cup water
• Seasoning:
  • Fresh herbs like parsley, thyme, and oregano
  • Pepper to taste
  • Garlic for a savory flavor (optional)

Ingredients for the Topping

• Low-sodium tomato sauce or homemade reduced-sodium ketchup
• Optional: Brown sugar for a sweet finish.

Special Equipment

• A loaf pan
• Mixing bowls
• A spatula or wooden spoon for mixing

Instructions

1. Preheat Oven: Preheat your oven to 350°F (175°C).
2. Prepare the Mixture: In a large bowl, mix the ground beef, breadcrumbs, egg, onion, mushrooms, cream, water, and seasonings until well combined.
3. Shape the Loaf: Place the mixture into a loaf pan and shape it evenly.
4. Add Topping: Spread the low-sodium tomato sauce or ketchup evenly on top.
5. Bake: Bake for about 40–50 minutes or until the meatloaf reaches an internal temperature of 160°F (70°C).
6. Cool & Serve: Allow the meatloaf to rest for a few minutes before slicing and serving.

Notes:

• This recipe is designed to be low in sodium, potassium, and phosphorus, suitable for renal diets.
• You can substitute breadcrumbs with oats or crushed crackers if needed.
• Avoid adding high-sodium sauces or processed ingredients.

Nutrition (Per Slice – Approximation)

• Calories: 200-250 kcal
• Protein: 15-18g
• Fat: 8-10g
• Sodium: ~150 mg (depending on toppings used)
• Potassium: Low (depending on exact ingredient choices)