Easy Beef Shoulder Steak Recipe for Perfect Results
I love cooking at home and making simple ingredients into delicious meals. The beef shoulder steak is a favorite of mine because it’s tender and full of flavor. Today, I’m sharing a recipe that will make your beef shoulder steak perfect for impressing your loved ones.
Table of Contents
Understanding Beef Shoulder Cuts and Their Qualities
The beef industry is always looking for new ways to market different cuts. The shoulder area, known as the chuck, is very versatile and flavorful. It includes the neck, shoulder, and upper arm. These chuck shoulder steaks may not be as tender as some other cuts. But, they have a rich, beefy taste and a robust texture.
Different Types of Shoulder Steaks
There are many types of shoulder steaks in the chuck primal. You’ll find the chuck eye steak and the teres major, also known as the shoulder tender. The chuck eye steak is cut near the rib eye and tastes similar. The teres major is very tender, almost like the tenderloin.
Meat Characteristics and Marbling
Chuck shoulder cuts are tougher but have a more intense beef flavor. They are usually 1 to 3 inches thick. To make them tender, you can marinate or slow-cook them. The amount of marbling, or fat inside the meat, also affects how juicy they are.
Why Choose Shoulder Steak
Despite being less tender, chuck shoulder steaks and beef chuck roasts are full of flavor and value. They are often cheaper than other cuts, making them great for everyday meals or big gatherings. With the right cooking, these steaks can be incredibly delicious and satisfying.
“The chuck section is one of the most flavorful areas of the cow, and with the right techniques, you can coax incredible tenderness out of these shoulder steaks.”
Essential Ingredients for Perfect Shoulder Steak
To make a delicious shoulder steak, start with a tasty marinade and garlic butter sauce. The marinade includes olive oil, red wine vinegar, garlic, brown sugar, Italian seasoning, salt, pepper, and a bit of red pepper flakes. These ingredients tenderize the meat and boost its flavor.
The garlic butter needs unsalted butter, minced garlic, fresh rosemary, and thyme. This sauce adds a rich, aromatic taste that complements the steak perfectly.
Let’s explore the key ingredients for your perfect shoulder steak:
- Olive oil – Helps the marinade penetrate the meat and adds moisture.
- Red wine vinegar – Tenderizes the steak and adds a subtle tang.
- Garlic – Brings a savory, aromatic element to the marinade and butter sauce.
- Brown sugar – Balances the acidity in the marinade and caramelizes during cooking.
- Italian seasoning – A blend of dried herbs like oregano, basil, and thyme for an authentic Italian flavor.
- Salt and pepper – Enhances the natural beefiness of the shoulder steak.
- Red pepper flakes – Adds a subtle heat and complexity to the marinade.
- Unsalted butter – The base for the rich, creamy garlic butter sauce.
- Fresh rosemary and thyme – Provide an aromatic, herbaceous note to the garlic butter.
With these essential ingredients, you’ll be well on your way to creating a shoulder steak that’s tender, flavorful, and downright delicious.
The Ultimate Beef Shoulder Steak Recipe
Take your grilling to the next level with our beef shoulder steak recipe. This method guarantees tender, juicy, and flavorful results. It’s perfect for your next backyard barbeque or family dinner.
Preparation Steps
Start by marinating the grilled shoulder steak in olive oil, balsamic vinegar, garlic, and your favorite seasonings. Do this for at least 24 hours. This step tenderizes the meat and adds delicious flavors.
Cooking Instructions
Heat your grill to 500°F. Sear the beef shoulder steak recipe for 3-4 minutes on each side. This creates a beautiful crust. Then, move it to indirect heat and cook until it’s 130°F for medium-rare. Always use a meat thermometer for the best results.
Serving Suggestions
- Top the steak with homemade garlic butter for a delicious finish.
- Let the steak rest for 5-10 minutes before slicing it against the grain.
- Serve the grilled shoulder steak with sides like roasted potatoes, grilled veggies, or a fresh salad.
Enjoy the juicy, flavorful taste of our beef shoulder steak recipe. It will make your next grilling session unforgettable. Enjoy!
Best Marinades for Tenderizing Shoulder Steak
Choosing the right marinade is key to a tender shoulder steak. Look for a mix of acidic ingredients, flavorful oils, and herbs and spices. These work together to soften the meat’s tough fibers.
A classic marinade includes olive oil, red wine vinegar, garlic, and Italian seasoning. The vinegar tenderizes the meat over 24 hours. Soy sauce and Worcestershire sauce also help soften the steak.
Adding citrus juices like lemon or lime boosts flavor and tenderness. The enzymes in these fruits break down the steak’s tough tissues, making it juicy and tender.
Marinate the steak for at least 1-8 hours, or up to 24 hours for tougher cuts. This long soak time lets the marinade work its magic. You’ll end up with a steak that’s both tasty and tender.
Marinade Ingredient | Proportion |
---|---|
Olive Oil | 32% |
Soy Sauce | 2 tablespoons |
Acidic Ingredient (Vinegar, Citrus Juice) | 16-32% |
Herbs and Spices | 16-32% |
Garlic | 8-16% |
Follow these tips for tenderizing shoulder steak, and you’ll get the results you want. Just remember to adjust the marinating time based on the meat and your taste.
Proper Temperature and Timing Guidelines
Getting the perfect steak temperature and cooking time is key for a tender, juicy, and flavorful shoulder steak. Whether you like it rare, medium-rare, or well-done, knowing the internal temperature and resting time is crucial.
Internal Temperature Chart
Use a meat thermometer to check the steak’s internal temperature for the right doneness:
- Rare: 120°F to 125°F
- Medium-rare: 130°F to 135°F
- Medium: 140°F to 145°F
- Medium-well: 150°F to 155°F
- Well-done: 160°F and above
For a great steak, aim for a medium-rare internal temperature of about 135°F. This ensures a nice sear and a tender, juicy interior.
Resting Time Recommendations
After cooking, let the steak rest for 5-10 minutes before slicing. This allows the juices to spread evenly, making the meat moist and flavorful.
Remember, the steak’s temperature will rise a bit during the resting time. So, plan ahead to get the doneness you want.
Grilling Techniques for Shoulder Steak
Grilling shoulder steaks with the reverse sear method is a great way to get them perfectly cooked. First, cook the grilled shoulder steak over indirect heat until it’s almost done. Then, finish it with a quick sear over direct heat to get that caramelized crust.
This method helps the steak cook evenly. It keeps the meat moist and prevents the outside from getting too hot while the inside cooks. For extra flavor, add wood chips to your charcoal grill. This will give your grilled shoulder steak a smoky taste.
- Start by cooking the steak over indirect heat, keeping it at 275°F to 300°F. Cook until it’s about 5 degrees shy of your desired doneness, usually around 115°F for medium-rare.
- Once it hits the target temperature, move it to the direct heat side. Sear it for 2-3 minutes on each side to get a nice crust.
- Let the steak rest for 5-10 minutes before slicing. This lets the juices spread evenly throughout the meat.
The reverse sear method is a top choice for cooking grilled shoulder steak. It makes sure the steak is juicy inside and has a tasty, caramelized crust. Try it out for your next grilling session!
“The reverse sear method is a game-changer for grilling shoulder steaks. It ensures the perfect balance of juicy tenderness and a delicious seared crust.”
Pan-Searing Methods and Tips
To get the perfect pan-seared shoulder steak, you need the right tools and a clear plan. Use a heavy-bottomed skillet, like a cast iron skillet. It can handle high heat and gives a great sear.
Equipment Needed
- Heavy-bottomed skillet, such as a cast iron pan
- Tongs or spatula for flipping the steak
- Meat thermometer to check for doneness
Step-by-Step Process
First, heat your skillet over high heat. When it’s hot, add a bit of butter or oil. Then, put the pan-seared shoulder steak in the pan. Let it sear for 3-4 minutes on each side, until it’s golden brown.
Lower the heat to medium-low, cover the pan, and cook for another 5 minutes. This makes the steak tender inside and seared outside.
Steak Doneness | Internal Temperature | Cooking Time (per side) |
---|---|---|
Rare | 125°F | 2-3 minutes |
Medium Rare | 135°F | 3-4 minutes |
Medium | 145°F | 4-5 minutes |
Medium Well | 150°F | 5-6 minutes |
Well Done | 160°F | 6-7 minutes |
Let the pan-seared shoulder steak rest for 10 to 20 minutes. This lets the juices spread, making it more flavorful and tender.
Creating the Perfect Garlic Butter Sauce
Take your beef shoulder steak to new heights with a mouthwatering garlic butter sauce. This compound butter adds a rich, creamy texture. It also infuses your steak with a savory, aromatic flavor that will make your taste buds dance.
To make the perfect garlic butter for steak, start by combining room temperature unsalted butter with minced garlic, fresh herbs like rosemary and thyme, and a pinch of coarse salt. Mix the ingredients thoroughly until they’re well-incorporated. Then, shape the mixture into a log using plastic wrap. Refrigerate the garlic butter until it’s firm, about 30 minutes to an hour.
When your shoulder steak is hot off the grill or pan, simply slice off a couple of pats of the garlic butter and let them melt over the top. The butter will quickly melt, creating a rich, flavorful sauce. This sauce complements the tender, juicy beef perfectly. For an extra layer of flavor, consider adding a splash of Worcestershire sauce or a touch of beef stock to the butter mixture.
Mastering this compound butter recipe is the secret to taking your shoulder steak to new heights. Pair it with your favorite sides, and get ready to savor a truly remarkable meal.
“The key to a great steak is all in the butter. A simple garlic compound butter takes it to the next level.”
Expert Tips for Tender Results
To get tender and juicy shoulder steak, you need to know the meat and how to cook it. This flavorful cut does best with the right prep and cooking.
Common Mistakes to Avoid
One big mistake is overcooking the shoulder steak. It needs patience and the right heat to stay juicy. Also, don’t crowd the pan or grill to cook evenly.
Professional Cooking Secrets
- Marinate for Tenderness: Marinate the steaks before cooking to tenderize them. Acidic marinades like lemon juice or vinegar help a lot.
- Let it Rest: Let the steak rest for at least 5 minutes after cooking. This keeps the juices in and makes it tender.
- Cut Against the Grain: When you serve, slice the steak against the grain for tenderness.
- Utilize a Meat Thermometer: A good meat thermometer helps you get the perfect internal temperature and avoid overcooking.
Follow these expert tips to make tough shoulder steak tender and tasty. Patience and careful attention are key to mastering this meat.
“The key to tender shoulder steak is all in the preparation and cooking methods. With the right approach, you can transform a tough cut into a mouthwatering delight.”
Recommended Side Dishes and Pairings
Make your easy beef shoulder steak recipe even better with the right side dishes. Try roasted potatoes or fresh salads to enhance the meat’s rich flavor.
For a classic choice, go with roasted potatoes or grilled vegetables like asparagus, zucchini, and bell peppers. These sides let the steak shine while adding a nice texture.
Want something fresh? Choose a leafy green salad or a vibrant slaw with shredded cabbage, carrots, and a tangy dressing. These options balance the steak’s heartiness.
For something different, try air-fried steak fries or jalapeño popper potato salad. These sides bring bold flavors that can make the meal even better.
When picking wine, choose medium to full-bodied reds like Cabernet Sauvignon or Malbec. Their strong tannins and fruity tastes match the steak’s savory flavor.
Whether you pick classic or creative sides, the goal is to match the steak’s bold taste. Try different combinations to find your favorite pairing.
Storage and Reheating Guidelines
Storing and reheating your shoulder steak right is crucial. It keeps the flavor and texture top-notch. Here are the key steps to keep your steak fresh and tasty.
Storing Cooked Steak
After enjoying your shoulder steak, store leftovers correctly. The USDA says cooked steak can stay in the fridge for 3-4 days at 40°F or below. Wrap it tightly in plastic or foil to prevent drying.
For longer storage, freeze the steak. Frozen leftovers can last up to three months. Use a freezer-safe bag or container, removing air to avoid freezer burn.
Reheating Shoulder Steak
Reheating your shoulder steak gently is key. Here are the best ways:
- Oven Reheating: Preheat to 250°F. Place in a covered dish and heat for 20-30 minutes.
- Stovetop Reheating: Warm in a skillet over low heat, turning often, until hot.
- Sous Vide Reheating: Use a sous vide at 140°F for about an hour.
Let the steak rest for a few minutes before slicing. This ensures it stays tender and flavorful.
By following these guidelines, you can enjoy your shoulder steak again. Every bite will be as delicious as the first.
Nutritional Information and Health Benefits
Beef shoulder steak is a lean, nutrient-rich cut that’s great for your health. It’s full of high-quality protein, with about 22 grams in every 3-ounce serving. It also has important minerals like iron, zinc, and selenium.
These minerals help your immune system, energy, and body functions work well.
Protein Content and Minerals
Beef shoulder steak has all nine essential amino acids. These are key for fixing tissues, growing muscles, and keeping organs working right. It’s also a good source of heme iron, which your body absorbs better than iron from plants.
Dietary Considerations
Even though beef shoulder steak is nutritious, it has a lot of saturated fat. So, eat it in moderation, especially if you’re watching your cholesterol or heart health. Trimming off any visible fat before cooking can help lower the fat content.
When you add it to a balanced diet, beef shoulder steak can be a healthy choice.
FAQ
What are the different types of beef shoulder steaks?
Shoulder steaks come from the chuck primal cut. This includes chuck eye steak and teres major. These cuts are known for their rich flavor but can be tough if not prepared correctly.
How can I tenderize beef shoulder steak?
To tenderize shoulder steak, marinate it for 24 hours. Use a mix of oil, vinegar, and spices. This breaks down tough fibers, making the steak tender and flavorful.
What is the best way to cook beef shoulder steak?
Grilling is a great way to cook shoulder steak. You can also use the reverse sear technique or pan-sear for a flavorful crust.
What temperature should I cook beef shoulder steak to?
For medium-rare, aim for an internal temperature of 135°F (57°C). Use a meat thermometer to check doneness and ensure proper cooking.
How do I make a garlic butter sauce for beef shoulder steak?
Mix room temperature unsalted butter with minced garlic and fresh herbs like rosemary and thyme. Add a pinch of salt. Shape into a log using plastic wrap. Refrigerate until firm, then slice and place on hot steaks just before serving.
What are some good side dishes to serve with beef shoulder steak?
Classic sides like roasted potatoes, grilled vegetables, or a fresh salad pair well with shoulder steak. For wine pairings, consider medium to full-bodied reds like Cabernet Sauvignon or Malbec.
How long can I store cooked beef shoulder steak?
Cooked shoulder steak can be stored in an airtight container in the refrigerator for up to 3-4 days. When reheating, bring the steak to room temperature. Warm it gently in a low oven or pan to avoid overcooking.
Is beef shoulder steak a healthy cut of meat?
Shoulder steak is a good source of protein, iron, and B-vitamins. However, it is also high in saturated fat. So, moderation is key for those watching their fat intake. Consider trimming visible fat before cooking to reduce the overall fat content.