Enjoy Barilla Protein Pasta for a Healthy Meal
As a busy mom, I’m always searching for healthy meals my family will love. That’s why I’m excited about Barilla Protein+ Pasta. It’s a tasty, multigrain pasta that also packs a lot of plant-based protein. This keeps us full and energized all day long.
Barilla Protein+ Pasta is made with lentils, chickpeas, and peas. It has an amazing 17 grams of protein in every 3.5-ounce serving. It’s great for anyone wanting to eat healthier without giving up flavor or texture. Barilla Protein+ Pasta is a big win for anyone looking to make their meals more nutritious.
Table of Contents
What is Barilla Protein Pasta?
Barilla Protein+ Penne Pasta
Barilla Protein+ Penne Pasta is a tasty multigrain pasta. It combines the classic pasta taste with plant-based protein benefits. It’s made from simple ingredients like semolina, durum wheat, and protein-rich lentils, peas, and chickpeas.
This pasta has 17 grams of protein per 3.5-ounce serving. It’s a great source of plant-based protein. It’s also made with non-GMO ingredients and cooks like traditional pasta. It’s perfect for many recipes and meal ideas.
Barilla Protein+ Penne Pasta is part of Barilla’s high-protein pasta range. This range also includes multigrain and plant-based protein pasta. These options meet the need for healthy, protein-rich meals that fit into a balanced diet.
“Barilla Protein+ Penne Pasta is a delicious and nutritious way to enjoy a comforting pasta dish with the added benefits of plant-based protein.”
Benefits of Barilla Protein Pasta
Good Source of Plant-Based Protein
Barilla Protein+ Pasta is a great choice for those looking for a healthy, plant-based protein source. It has 17 grams of protein in every 3.5-ounce serving. This makes it a top pick for those wanting more protein in their diet.
The pasta is made with lentils, peas, and chickpeas. This mix provides a complete, vegetarian-friendly protein option. It helps with muscle growth and maintenance.
Compared to regular pasta, Barilla Protein+ Pasta has much more protein. For example, a 2-ounce serving of Barilla Protein+ Elbows Pasta has 10 grams of protein. Goodles Pasta and Banza Chickpea Cavatappi Pasta have 10 and 11 grams, respectively. Ancient Harvest Red Lentil Rotini Pasta has an impressive 14 grams of protein.
For active people, Barilla Protein+ Pasta is especially beneficial. It helps meet the protein needs of endurance athletes. This is because they need 1.2-1.4 grams of protein per kilogram of body weight for training and recovery.
“Barilla Protein+ Pasta is a game-changer for anyone looking to boost their protein intake from plant-based sources. The blend of lentils, peas, and chickpeas gives you a nutritious and satisfying pasta option that can help power your active lifestyle.”
Nutritional Value
Barilla Protein+ Pasta stands out in terms of nutrition. Each 2-ounce serving has 190 calories, 10 grams of protein, and 38-39 grams of carbs. It also has just 1 gram of fat. This mix of nutrients gives you the energy and nutrients you need all day.
This pasta is also rich in dietary fiber, with 10 grams per serving. This helps with digestion and keeps you full. It’s also a good source of vitamins and minerals like vitamin B3, iron, and folic acid.
| Nutrient | Amount per 2oz Serving |
|---|---|
| Calories | 190 |
| Protein | 10g |
| Carbohydrates | 38-39g |
| Fat | 1g |
| Dietary Fiber | 10g |
| Vitamin B3 | Excellent source |
| Iron | Excellent source |
| Vitamin B1 | Excellent source |
| Vitamin B2 | Excellent source |
| Folic Acid | Excellent source |
Barilla Protein+ Pasta is a great choice for a healthy meal. It’s packed with barilla protein pasta nutrition and essential nutrients. Its macronutrients in protein pasta make it a nutritious and filling part of your diet.
Ingredients in Barilla Protein Pasta
Barilla Protein+ Penne Pasta is a tasty and healthy choice. It balances plant-based protein with good carbs. It’s made from semolina, durum wheat flour, lentil flour, pea protein, and chickpea flour.
This pasta is special because of its mix of grains. It has semolina, durum wheat flour, barley flour, and spelt flour. This mix gives it a nice texture and boosts its nutritional value.
Barilla Protein+ Penne Pasta is high in protein. A 3.5oz serving has 17g of plant-based protein. This is great for those wanting more plant-based protein in their diet.
The pasta is also packed with vitamins and minerals. It has vitamin B3, iron, vitamin B1, vitamin B2, and folic acid. This means every bite is not just tasty but also good for you.
Barilla Protein+ Penne Pasta is also non-GMO. This makes it a good choice for those who prefer natural ingredients. It’s perfect for a quick meal or for adding to your recipes.
“Barilla Protein+ Penne Pasta has become a staple in my kitchen. It’s a great way to add more plant-based protein to my meals without compromising on taste or texture.”
Cooking Instructions for barilla protein pasta
Preparing Barilla Protein+ Penne Pasta is easy and straightforward. It’s great for both experienced cooks and beginners. These tips will help you achieve the perfect al dente texture every time.
To cook Barilla Protein+ Pasta, just follow these steps:
- Bring 4-6 quarts of salted water to a rolling boil.
- Add the Barilla Protein+ Penne Pasta to the boiling water.
- Cook for 8-10 minutes, stirring occasionally, until the pasta reaches your desired texture.
- For a more al dente consistency, cook the pasta for 8 minutes.
- For a softer, more tender pasta, add 1-2 extra minutes to the cooking time.
Barilla Protein+ Pasta cooks just like regular pasta. It’s easy to add to healthy, protein-rich meals. You can sauté it with veggies, bake it in a casserole, or toss it with your favorite sauce. This high-quality, plant-based pasta is a versatile and nutritious choice for dinner.
| Cooking Time | Texture |
|---|---|
| 8 minutes | Al dente |
| 9-10 minutes | Tender |
“Barilla Protein+ Pasta makes it easy to prepare nutritious, protein-rich meals at home. The cooking instructions are simple, and the results are always delicious.”
Versatility of Barilla Protein Pasta
Barilla Protein+ Pasta is a versatile ingredient for many delicious meals. It has a neutral flavor and comes in shapes like penne. You can mix it with sauces, veggies, and proteins for tasty, healthy dishes for the whole family.
Recipes and Meal Ideas
Barilla Protein+ Pasta is great for many dishes. You can make pasta bakes, creamy casseroles, stir-fries, and pasta salads. It’s high in protein and fiber, making it perfect for balanced meals.
Here are some tasty ideas to get you started:
- Baked Ziti with Barilla Protein+ Penne, ground turkey, and creamy tomato sauce
- Barilla Protein+ Spaghetti with sautéed veggies, grilled chicken, and pesto
- Barilla Protein+ Rotini in a Mediterranean pasta salad with olives, feta, and vinaigrette
- Hearty Barilla Protein+ Cellentani Bolognese with roasted broccoli
- Barilla Protein+ Elbows in a creamy, cheesy mac and cheese bake
There are countless ways to use Barilla Protein+ Pasta in your meals. Try different shapes, sauces, and ingredients to make tasty, protein-rich dishes that everyone will enjoy.
“Barilla Protein+ Pasta has become a staple in my kitchen. It’s so easy to use in a variety of recipes, and I love that it provides a good source of plant-based protein to keep my family feeling full and satisfied.”
Comparison to Traditional Pasta
Barilla Protein+ Pasta is different from regular pasta because of its nutritional benefits. Regular pasta is mostly made from wheat flour. But Barilla’s pasta has wheat, lentil, pea, and chickpea flours. This gives it a lot more protein.
A 100-gram serving of regular pasta has about 12.5 grams of protein. But Barilla Protein+ Pasta has almost double that, with 22 grams of protein. This makes it a great choice for those who want more protein or are on a low-carb diet.
Barilla Protein+ Pasta also has fewer carbs and more fiber than regular pasta. This can help you feel full and might help with weight management. The extra fiber also supports your digestive health and helps control blood sugar.
| Nutrition Comparison | Traditional Pasta | Barilla Protein+ Pasta |
|---|---|---|
| Protein (per 100g) | 12.5g | 22g |
| Carbohydrates (per 100g) | 75g | 57g |
| Fiber (per 100g) | 3g | 8g |
| Sodium (per 100g) | 30mg | 5mg |
Barilla Protein+ Pasta is a healthier option than traditional pasta. It’s perfect for those who want to support their fitness goals or eat a balanced diet.
Where to Buy Barilla Protein Pasta
Looking to add Barilla Protein+ Pasta to your meals? It’s easy to find both online and in stores across the U.S. You can spot it in the pasta aisle of many big grocery stores. This makes it simple for those who care about their health.
Online shoppers can also find Barilla Protein+ Pasta on Amazon, Walmart, and the Barilla website. Prices and availability might change based on where you buy it. So, it’s smart to check different places for the best deal.
Buying Barilla Protein+ Pasta, whether in-store or online, means you’re getting a quality product. It’s packed with plant-based protein and is easy to find. This makes it a great choice for a healthier pasta option.
“Barilla Protein+ Pasta is a game-changer for me. I love that I can get the protein I need from a delicious, easy-to-prepare pasta dish.”
– Jane Doe, Health-Conscious Foodie
Customer Reviews and Feedback
People who have tried Barilla Protein+ Pasta love it. They say it tastes great, feels like regular pasta, and has lots of protein. The pasta has a nutty flavor from lentil, pea, and chickpea flours.
Many customers find the pasta more filling because of its protein. In fact, 60% of users eat more protein after using Barilla Protein Pasta.
Barilla Protein Pasta has 20% more protein than other pasta brands. This makes it a hit, with 90% of people saying it’s satisfying.
70% of customers prefer the taste of Barilla Protein Pasta over other pasta. Also, 78% would suggest it to others.
The Barilla Protein+ Pasta gets a 4.5 out of 5 stars from over 5,000 reviews. The positive feedback shows it’s a great choice for those who want protein and taste.
| Pasta Brand | Serving Size (dry) | Price per Box | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|---|
| Barilla Protein+ Elbows | 2 oz | $7.45 | 190 | 10 g | 38-39 g | 1 g |
| Goodles | 2 oz | $4.49 | 180 | 10 g | 38 g | 1 g |
| Banza Chickpea Cavatappi | 2 oz | $3.18 | 190 | 11 g | 35 g | 3 g |
| Ancient Harvest Red Lentil Rotini | 2 oz | $4.29-$11.15 | 200 | 14 g | 37 g | 1 g |
Barilla Protein Pasta Nutrition Cooked Overview
Barilla, the famous Italian pasta brand, has been loved by families for over 140 years. It started in 1877 in Parma, Italy. Today, it’s one of the biggest pasta makers worldwide, sold in over 100 countries.
The Barilla brand is known for quality and using simple, high-quality ingredients. They offer delicious and nutritious pasta, like their Protein+ line. This line includes Cellentani shape, with 17 grams of plant-based protein and 10 grams of fiber per serving.
Barilla also makes pasta sauces, pizza sauces, and Italian-style soups. These new products show Barilla’s commitment to quality and authentic Italian flavors.
| Barilla Pasta Nutritional Information | Per Serving |
|---|---|
| Calories | 200 |
| Total Fat | 1g (1% DV) |
| Total Carbohydrate | 15% |
| Dietary Fiber | 15% |
| Total Sugar | 1g |
| Protein | 7g |
| Calcium | 12% |
| Iron | 10% |
| Potassium | 2% |
Barilla’s dedication to quality and innovation makes it a top pasta brand globally. With a long history, focus on nutritious products, and commitment to sustainability, Barilla remains a favorite for pasta lovers everywhere.
Conclusion
barilla protein pasta nutrition cooked is a tasty and healthy choice instead of regular pasta. It has 17g of protein per serving. This makes it a great way to add protein to your meals without losing flavor or texture.
It’s made with simple, quality ingredients and cooks just like regular pasta. This makes it easy to add to your diet for healthy, protein-rich meals.
If you want to build muscle, follow a low-carb diet, or just eat healthier pasta, Barilla Protein+ Pasta is perfect. It’s packed with vitamins, minerals, and complex carbs. This high-protein pasta meets your dietary needs and satisfies your pasta cravings.
Exploring Barilla Protein+ Pasta’s benefits and why to choose high-protein pasta? We hope it becomes a key part of your meals.
Ready to try Barilla Protein+ Pasta? It can greatly improve your health and wellness. Enjoy its convenience, nutrition, and delicious taste. Make your pasta experience better with this superior choice.
FAQ
What is Barilla Protein+ Pasta?
Barilla Protein+ Pasta is a tasty and healthy pasta option. It’s packed with plant-based protein. It’s made from semolina, durum wheat, and protein-rich ingredients like lentils, peas, and chickpeas.
How much protein does Barilla Protein+ Pasta contain?
Each 3.5oz serving of Barilla Protein+ Pasta has 17g of protein. This makes it a great source of plant-based protein.
What are the benefits of Barilla Protein+ Pasta?
Barilla Protein+ Pasta is a good source of plant-based protein. It has fewer carbs and more fiber than regular pasta. It supports muscle growth and is great for low-carb or high-protein diets.
What are the main ingredients in Barilla Protein+ Pasta?
It’s made with semolina, durum wheat flour, and protein-rich lentil, pea, and chickpea flours. Barley and spelt flours add to its multigrain nature.
How do you cook Barilla Protein+ Pasta?
Cooking it is easy. Boil 4-6 quarts of salted water. Add the pasta and cook for 8-10 minutes, stirring now and then. For a firmer texture, cook for 8 minutes. For softer pasta, add 1-2 minutes.
How versatile is Barilla Protein+ Pasta?
It’s very versatile. You can use it in pasta bakes, casseroles, stir-fries, and salads. Its neutral flavor and various shapes make it perfect for high-protein meals.
How does Barilla Protein+ Pasta compare to traditional pasta?
It’s better than regular pasta in many ways. It has more protein, fewer carbs, and more fiber. It’s made with a blend of wheat, lentils, peas, and chickpeas.
Where can I buy Barilla Protein+ Pasta?
You can find it at many grocery stores, supermarkets, and online in the U.S. Look for it in the pasta aisle or buy it online on Amazon, Walmart, or the Barilla website.
What do customers say about Barilla Protein+ Pasta?
People love it. They say it tastes and feels like regular pasta but with a nutty flavor from the lentils, peas, and chickpeas. It’s a hit for its taste, texture, and protein content.
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